March is Colorectal Cancer Awareness Month, a good time to learn about this disease and to explain some very important facts about your health.

At more than 50,000 deaths per year in the United States, colorectal cancer is the second-deadliest type of cancer, after lung cancer. Colorectal cancer is cancer of the colon (which is the longest part of the large intestine) and/or the rectum (which is also in the large intestine, but the last few inches before the anus). Read More.

Heart disease is the leading cause of death for both men and women in the United States. About 735,000 Americans every year suffer a heart attack, and heart disease is also a major factor in disability. What’s more, heart disease isn’t just happening to older people. It’s happening to more young adults as well, largely due to increasing rates of obesity and high blood pressure in the 35 to 64 age group. Read More.

The holidays are here and that means good food, good times, and good cheer. But all too often, holidays can become more about bad food, ill health and stress. Here are some holiday health tips to keep your holidays healthy and happy. Read More.

Flu season runs from October to May, but it’s never too late—and rarely too early—to get your flu shot. The 2017 flu season saw 49 million cases of the flu and almost a million trips to the hospital. It’s time to get prepared. Here are five reasons to head to your doctor, clinic or pharmacy to get the flu vaccine today. Read More.

Baltimore, MD (October 1, 2018) – Baltimore based Jai Medical Systems Managed Care Organization, Inc. (Jai Medical Systems) is once again one of the Highest Rated Health Insurance Plans in the United States for 2018-2019, according to the National Committee for Quality Assurance (NCQA) Medicaid Health Insurance Plan Ratings. A listing of all NCQA Health Plan ratings is available at Read More.

The Centers for Disease Control and Prevention (CDC) recognizes August as National Immunization Awareness Month (NAIM). Throughout the entire month, communities raise awareness about the vital role vaccinations have in preventing a number of diseases, including: Read More.

Though Men’s Health Month has officially come and gone, it’s important to highlight the issues men have with their health all year long. Men who are considered overweight or obese are especially prone to a number of related health problems. Read More.

Summer is here and so are the dangers of rising temperatures that can negatively impact the health of individuals of all ages. In fact, according to the Centers for Disease Control and Prevention (CDC) from 1999 to 2010, 8,081 heat-related deaths were reported in the United States. In 5,783 (72 percent) of these deaths, the underlying cause was exposure to excessive heat, and heat was a contributing factor in the remaining 2,298 (28 percent) deaths. Read More.

What You Can Do to Avoid the Effects of Sugar

The idea that sugar isn’t terribly good for us isn’t really news. It is well known in this day and age that sugar should be eaten in limited amounts, especially since so many products on the market are advertised as sugar-free or no added sugar. What may be less known is why sugar is bad for the body (aside from causing cavities and weight gain) and what can be done to cut down on the amount of sugar in your daily diet. Read More.

Nobody is a stranger to the fact that the flu season this year is especially harsh. Countless news outlets across the country have been continuously reporting the impact the disease has had on Americans, thousands of whom have died from it. Read More.